Adult Sparring: First Saturday of every month at noon.
From 12:00 pm – 1:00 pm
What we do in this class:
Karate is a martial art, so safe controlled sparring is an essential and fun part of training. Sparring is generally light contact, meaning blows are felt but do not hurt or cause injury. Appropriate protective gear must be worn. Dangerous techniques such elbow strikes are not allowed. All sparring is overseen by Hanshi Sana or a selected senior student of Sensei rank or above.
Students may not participate in sparring classes until Hanshi Sana believes they have the necessary form and control to do so safely.
Please bring along:
Protective sparring gear is required for all participants: padded headgear, padded gloves or boxing gloves, padded footgear, and a mouthpiece. A groin cup is mandatory for men and boys. Equipment is available for purchase at the dojo. Additional protective gear, such as shin guards, is also available.
Schedule
Instructor
Hanshi Sana Bennett
