| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 8:00 am | KUMITE on 3rd Saturday of the month. 8:30am start | ||||||
| 9:30 am | YOGA and PILATES | YOGA 1 | YOGA 1 | ||||
| 10:00 am | Kids karate – mixed ages | ||||||
| 11:00 am | Restorative YOGA | PRIVATE Class available | Black Belt class only | ||||
| 12:00 pm | All Levels Karate.
KUMITE on first Saturday of the month. | ||||||
| 12:30 pm | Adult Karate
ZOOM – Online meeting only | ||||||
| 5:00 pm | Kids 7–12 yrs | Kids 7–12 yrs
Sparring every | 5:45 pm YOGA 2 | Kids 7–12 yrs | Kids 7–12 yrs | ||
| 6:00 pm | 6:00 pm ADULT Karate | YOGA 2 – continued | Restorative YOGA | 6:15 pm All levels Karate | |||
| 6:30 pm | ADULT Karate | Restorative YOGA – continued | |||||
| 7:00 pm | ZUMBA | 7:15 pm Adult Karate | |||||
| 8:00 pm | BOXING |
